As Fear Arises

 
In this week’s Torah portion shelach lecha,
We witness the power of fear.

Scouts brought reports of calamity
And fear spread throughout the community.

Seized by fright,
Our ancestors became incapable
Of seeing anything that would challenge
The reality fear insisted upon.

As we know too well these days,
It is difficult to break the strangle hold of dread.
Fear is contagious and strengthens itself.
And unfortunately, we have many reasons
To feel afraid.

How do we develop the capacity to acknowledge fear
And not let it become all there is?

Tradition teaches:
Do mitzvot
Engage in actions that bring connection:
                        Give thanks.
                        Listen well.
                        Offer help.
                        Seek guidance.
                        Engage with ritual.
                        Speak words of blessing.
                        Act with kindness and generosity.

These actions shift our perspective,
Bring us into relationship
And loosen the grip of fear.

For the sake of all life,
Let’s engage in acts of connection.

May we rise together strong, able and loving.